Dear Ashtangis,
I will be gone next week. The studio will be open as usual for self-practice.
I have been invited to join family in the mountains, and after long consideration and debate (Can I really leave my students for a week?), I have decided that it will be good for me to rejuvenate and be with family.
I hope to return with fresh energy to share with you all.
Please DO come and practice. Make it a meditation. Deepen what we have learned and enjoy the smooth quiet practice with your own inner guide and the energy of the group and the space.
I look forward to seeing you all next Sunday.
Wednesday August 5th is Moon Day. No class. Take rest and enjoy.
The Grand Finale Ashtanga Workshop at Nandi Yoga will happen next Sunday, August 9th. 1-4pm www.nandiyoga.com
This workshop will include and incorporate all aspects of the primary series. I highly recommend it to anyone serious about their practice, and anyone who has a practice at least till Navasana. (Boat Pose).
This is a three-hour workshop, with lots of info and tips, laughter and hard work. It is intense and blissful. A great way to deepen the practice, learn it form many different angles, and create a longer more sustainable one.
Please email me if you wish to join or have questions. dh@doronhanoch.com
Phone: 917 658 0423
You can always just show at the door, but better to sign up in advance. (You will also get 10% off).
No semi private classes next week, gear up for the following one. I do hope to see you all there. Enjoy a few sun salutes at home. Take power and ownership over you practice. Make it yours.
With love and respect,
Will miss you,
Doron
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