By popular demand. Next Friday, April 2, I will offer a Led Primary Series class for both the morning and evening classes. Classes will be 6:45-8:15 am & 5:30-7pm. Please observe that these classes will begin promptly with the Opening Chant
Arrive early, not late : )
Note: This class is very helpful in learning the precise vinyasa method for the Ashtanga Primary Series. I would encourage all levels (even new students) to attend. If you have not yet learned the entire series, you will simply "stop" at the last posture you have learned and take rest.
Okay, feel free to write with questions, etc.
Thank you very much!
adarsh
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