Dear Friends,
Happy New Year to you all and thank you for the many well wishes that we have received! My family and I feel nurtured and supported by the yoga community.
I am happy to report that I feel good. A little sore from surgery but in good shape overall. I am very lucky to have had a long enough relationship with my yoga practice to know how to observe and take care of my body as it recovers from the recent appendectomy.
We will open for our full schedule of classes beginning Monday Jan.4.
I look forward to seeing you again on the mat as we all begin again for the new years. I for one will be heeding Guruji's advice of "Slowly, slowly, practice, practice, practice."
Yours in yoga,
adarsh
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