March News

Dear Yogis,

1. If you are interested in joining, Adarsh is teaching a workshop in Active Isolated Stretching in Monterey this Saturday March 7 http://www.ashtangamonterey.com/ for details.


2. We have gathered a small group for Semi Private Mysore classes in the Late Mornings on Mon. Wed. and Fri. If you are interested in joining, please email me ashtangapaloalto@gmail.com for details.


3. The next moon day is on Tuesday March 10. However, since we are away for the Spring, class will continue as normal. Instead of cancelling class, we will cancel the moon day.


As many of you know, we are teaching at the Shri K. Pattabhi Jois Ashtanga Yoga Institute in the Florida Keys from March 15- June 15. During this time, we are very pleased to have our dear friend and yoga student Doron Hanoch cover classes here at Ashtanga Yoga Palo Alto.


Besides being a great guy, Doron has a long history of yoga and contemplative studies. His teaching style and philosophy is very aligned with my own. Doron will be completing a year long residency at Esalen in Big Sur and will begin Mysore classes on March 22.


You may learn more about Doron through his photography and yoga websites:
http://www.doronhanoch.com/
http://www.yoga.doronhanoch.com/


If you are planning on making the trip to Florida, the schedule will be:

Sunday-Thursday: 7am -9am Mysore
Friday: 7am-8.45am Primary Series Led Class
Beginners class every Sunday: 9am -10am

Saturdays, New and Full Moon Days are rest day.

Cost
$20 drop in
$75 weekly
$200 monthly

The address is 82230 Overseas Highway, Mile Marker 83.2, Islamorada, Florida.

The Islamorada Chamber of Commerce website has a full list of places to stay and activities in the Keys http://www.islamoradachamber.com/